Sanlam Cape Town Marathon (2019)
Tebogo THANTSA (#9805)
Club: ZWAKALA ATHLETICS CLUB
Finished
GUN TIME:
05:14:03
Place
7292
OF
9587
Female
2125
OF
3311
40-49
708
OF
1089
NET TIME:
05:11:46
Place
7357
OF
9587
Female
2159
OF
3311
40-49
722
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:42 | 00:33:59 | 5751 | 1391 | 440 | 8.82 / 06:47 | 07:13:59 |
| 10km | 00:32:28 | 01:06:28 | 7216 | 1990 | 645 | 9.02 / 06:38 | 07:46:29 |
| 15km | 00:34:09 | 01:40:39 | 7568 | 2140 | 707 | 8.94 / 06:42 | 08:20:39 |
| 20km | 00:35:16 | 02:15:57 | 7760 | 2241 | 742 | 8.82 / 06:47 | 08:55:57 |
| 21km | 00:08:26 | 02:24:24 | 8410 | 2637 | 873 | 8.72 / 06:52 | 09:04:24 |
| 25km | 00:29:10 | 02:53:35 | 7352 | 2110 | 705 | 8.64 / 06:56 | 09:33:36 |
| 30km | 00:39:00 | 03:32:37 | 7169 | 2102 | 708 | 8.46 / 07:05 | 10:12:37 |
| 35km | 00:40:52 | 04:13:30 | 7161 | 2191 | 739 | 8.28 / 07:14 | 10:53:30 |
| 40km | 00:42:44 | 04:56:16 | 7401 | 2378 | 805 | 8.1 / 07:24 | 11:36:16 |
| Finish | 00:17:45 | 05:14:02 | 7483 | 2416 | 810 | 8.04 / 07:27 | 11:54:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:14:03 | 6831 | 663 | 2002 |
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