Sanlam Cape Town Marathon (2019)
Tshepo THEJANE (#9806)
Club: FREE STATE HEALTH ATHLETICS CLUB
Finished
GUN TIME:
04:14:19
Place
3339
OF
9587
Male
2724
OF
6276
Senior
1434
OF
2870
NET TIME:
04:11:53
Place
3308
OF
9587
Male
2700
OF
6276
Senior
1422
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:51 | 00:25:18 | 914 | 840 | 511 | 11.85 / 05:03 | 07:05:18 |
| 10km | 00:22:46 | 00:48:05 | 977 | 902 | 544 | 12.47 / 04:48 | 07:28:05 |
| 15km | 00:23:45 | 01:11:52 | 1181 | 1081 | 640 | 12.52 / 04:47 | 07:51:52 |
| 20km | 00:24:04 | 01:35:57 | 1313 | 1193 | 701 | 12.5 / 04:47 | 08:15:57 |
| 21km | 00:05:38 | 01:41:37 | 1978 | 1764 | 988 | 12.39 / 04:50 | 08:21:37 |
| 25km | 00:23:08 | 02:04:46 | 3493 | 2879 | 1506 | 12.02 / 04:59 | 08:44:46 |
| 30km | 00:33:56 | 02:38:43 | 4937 | 3763 | 1857 | 11.34 / 05:17 | 09:18:43 |
| 35km | 00:39:29 | 03:18:14 | 6705 | 4695 | 2227 | 10.59 / 05:39 | 09:58:14 |
| 40km | 00:39:00 | 03:57:15 | 6073 | 4229 | 2041 | 10.11 / 05:55 | 10:37:16 |
| Finish | 00:17:01 | 04:14:18 | 6964 | 4765 | 2277 | 9.93 / 06:02 | 10:54:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:14:19 | 3110 | 1329 | 2536 |
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