Sanlam Cape Town Marathon (2019)
Michael THORNE (#9816)
Finished
GUN TIME:
04:20:50
Place
3749
OF
9587
Male
3005
OF
6276
40-49
1021
OF
2128
NET TIME:
04:17:30
Place
3699
OF
9587
Male
2975
OF
6276
40-49
1015
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:01 | 00:35:20 | 6016 | 4510 | 1511 | 8.48 / 07:04 | 07:15:21 |
| 10km | 00:29:54 | 01:05:16 | 5119 | 4050 | 1363 | 9.19 / 06:31 | 07:45:16 |
| 15km | 00:28:59 | 01:34:17 | 4204 | 3442 | 1149 | 9.54 / 06:17 | 08:14:17 |
| 20km | 00:28:52 | 02:03:10 | 4007 | 3302 | 1110 | 9.74 / 06:09 | 08:43:10 |
| 21km | 00:06:06 | 02:09:18 | 3344 | 2803 | 961 | 9.74 / 06:09 | 08:49:18 |
| 25km | 00:22:35 | 02:31:54 | 3158 | 2640 | 881 | 9.87 / 06:04 | 09:11:54 |
| 30km | 00:30:09 | 03:02:04 | 3055 | 2520 | 853 | 9.88 / 06:04 | 09:42:04 |
| 35km | 00:32:13 | 03:34:19 | 3409 | 2669 | 917 | 9.79 / 06:07 | 10:14:19 |
| 40km | 00:32:56 | 04:07:17 | 3157 | 2432 | 827 | 9.7 / 06:10 | 10:47:17 |
| Finish | 00:13:31 | 04:20:49 | 3093 | 2328 | 798 | 9.68 / 06:11 | 11:00:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:20:50 | 3495 | 964 | 2803 |
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