Sanlam Cape Town Marathon (2019)
Lungelo TILE (#9821)
Club: CORRECTIONAL SERVICES BOLAND
Finished
GUN TIME:
05:03:31
Place
6824
OF
9587
Male
4913
OF
6276
50-59
724
OF
969
NET TIME:
05:01:05
Place
6881
OF
9587
Male
4945
OF
6276
50-59
724
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:24 | 00:32:50 | 4769 | 3777 | 505 | 9.13 / 06:34 | 07:12:51 |
| 10km | 00:30:41 | 01:03:33 | 5720 | 4422 | 602 | 9.44 / 06:21 | 07:43:33 |
| 15km | 00:32:19 | 01:35:53 | 6266 | 4733 | 668 | 9.38 / 06:23 | 08:15:53 |
| 20km | 00:32:14 | 02:08:09 | 6066 | 4600 | 651 | 9.36 / 06:24 | 08:48:09 |
| 21km | 00:07:58 | 02:16:08 | 7879 | 5527 | 844 | 9.25 / 06:28 | 08:56:08 |
| 25km | 00:30:37 | 02:46:47 | 7851 | 5492 | 828 | 8.99 / 06:40 | 09:26:47 |
| 30km | 00:40:32 | 03:27:21 | 7639 | 5312 | 801 | 8.68 / 06:54 | 10:07:21 |
| 35km | 00:40:56 | 04:08:18 | 7181 | 4980 | 739 | 8.45 / 07:05 | 10:48:18 |
| 40km | 00:39:57 | 04:48:17 | 6478 | 4491 | 642 | 8.32 / 07:12 | 11:28:17 |
| Finish | 00:15:12 | 05:03:30 | 5189 | 3629 | 480 | 8.32 / 07:12 | 11:43:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:03:31 | 6391 | 677 | 4592 |
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