Sanlam Cape Town Marathon (2019)
Tanya TIPPETT (#9822)
Finished
GUN TIME:
04:16:47
Place
3497
OF
9587
Female
663
OF
3311
40-49
192
OF
1089
NET TIME:
04:14:30
Place
3481
OF
9587
Female
661
OF
3311
40-49
193
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:51 | 00:31:09 | 3738 | 653 | 190 | 9.63 / 06:13 | 07:11:09 |
| 10km | 00:28:36 | 00:59:48 | 4329 | 806 | 237 | 10.03 / 05:58 | 07:39:47 |
| 15km | 00:28:48 | 01:28:36 | 4091 | 727 | 204 | 10.15 / 05:54 | 08:08:36 |
| 20km | 00:28:38 | 01:57:16 | 3888 | 671 | 192 | 10.23 / 05:51 | 08:37:16 |
| 21km | 00:06:23 | 02:03:40 | 4139 | 761 | 217 | 10.18 / 05:53 | 08:43:40 |
| 25km | 00:23:13 | 02:26:54 | 3547 | 634 | 188 | 10.2 / 05:52 | 09:06:55 |
| 30km | 00:30:32 | 02:57:28 | 3227 | 588 | 175 | 10.14 / 05:54 | 09:37:28 |
| 35km | 00:30:50 | 03:28:20 | 2872 | 571 | 169 | 10.07 / 05:57 | 10:08:20 |
| 40km | 00:34:02 | 04:02:24 | 3632 | 890 | 282 | 9.9 / 06:03 | 10:42:24 |
| Finish | 00:14:21 | 04:16:46 | 4169 | 1175 | 381 | 9.83 / 06:05 | 10:56:47 |
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