Sanlam Cape Town Marathon (2019)
Mark TOLSMA (#9825)
Club: SATORI ATHLETICS CLUB
Finished
GUN TIME:
04:28:10
Place
4227
OF
9587
Male
3315
OF
6276
50-59
423
OF
969
NET TIME:
04:25:42
Place
4225
OF
9587
Male
3311
OF
6276
50-59
416
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:04 | 00:36:33 | 7725 | 5393 | 815 | 8.2 / 07:18 | 07:16:33 |
| 10km | 00:28:32 | 01:05:06 | 4283 | 3492 | 448 | 9.21 / 06:30 | 07:45:07 |
| 15km | 00:29:49 | 01:34:57 | 4671 | 3770 | 495 | 9.47 / 06:19 | 08:14:57 |
| 20km | 00:30:31 | 02:05:30 | 4948 | 3924 | 527 | 9.56 / 06:16 | 08:45:30 |
| 21km | 00:06:47 | 02:12:18 | 5288 | 4102 | 568 | 9.52 / 06:18 | 08:52:18 |
| 25km | 00:25:32 | 02:37:52 | 5140 | 3973 | 537 | 9.5 / 06:18 | 09:17:52 |
| 30km | 00:32:17 | 03:10:11 | 4108 | 3252 | 424 | 9.46 / 06:20 | 09:50:11 |
| 35km | 00:31:54 | 03:42:05 | 3267 | 2570 | 316 | 9.45 / 06:20 | 10:22:05 |
| 40km | 00:32:19 | 04:14:25 | 2925 | 2275 | 256 | 9.43 / 06:21 | 10:54:25 |
| Finish | 00:13:42 | 04:28:09 | 3357 | 2513 | 291 | 9.41 / 06:22 | 11:08:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:10 | 1831 | 185 | 1416 |
| South African Runners | 04:28:10 | 3943 | 392 | 3097 |
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