Sanlam Cape Town Marathon (2019)
Carla TRIMMEL (#9833)
Finished
GUN TIME:
04:55:37
Place
6318
OF
9587
Female
1705
OF
3311
Senior
925
OF
1697
NET TIME:
04:52:35
Place
6348
OF
9587
Female
1716
OF
3311
Senior
932
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:18 | 00:33:19 | 4721 | 977 | 568 | 9 / 06:39 | 07:13:19 |
| 10km | 00:30:25 | 01:03:45 | 5526 | 1223 | 699 | 9.4 / 06:22 | 07:43:46 |
| 15km | 00:31:23 | 01:35:10 | 5630 | 1252 | 707 | 9.45 / 06:20 | 08:15:10 |
| 20km | 00:33:27 | 02:08:38 | 6905 | 1849 | 1000 | 9.32 / 06:25 | 08:48:38 |
| 21km | 00:07:24 | 02:16:04 | 6892 | 1872 | 1008 | 9.25 / 06:28 | 08:56:04 |
| 25km | 00:28:56 | 02:45:02 | 7256 | 2060 | 1097 | 9.08 / 06:36 | 09:25:02 |
| 30km | 00:37:54 | 03:22:57 | 6808 | 1938 | 1036 | 8.86 / 06:45 | 10:02:57 |
| 35km | 00:39:41 | 04:02:40 | 6770 | 2032 | 1085 | 8.65 / 06:56 | 10:42:40 |
| 40km | 00:38:16 | 04:40:57 | 5768 | 1734 | 933 | 8.54 / 07:01 | 11:20:57 |
| Finish | 00:14:37 | 04:55:36 | 4483 | 1291 | 708 | 8.54 / 07:01 | 11:35:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:55:37 | 2849 | 408 | 804 |
| South African Runners | 04:55:37 | 5909 | 872 | 1600 |
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