Sanlam Cape Town Marathon (2019)
Itai TSAKATSA (#9837)
Club: NEDBANK EASTERN CAPE
Finished
GUN TIME:
04:22:02
Place
3818
OF
9587
Male
3049
OF
6276
40-49
1039
OF
2128
NET TIME:
04:20:11
Place
3859
OF
9587
Male
3081
OF
6276
40-49
1053
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:13 | 00:27:04 | 1714 | 1541 | 501 | 11.07 / 05:24 | 07:07:04 |
| 10km | 00:27:32 | 00:54:38 | 3586 | 3014 | 1004 | 10.98 / 05:27 | 07:34:38 |
| 15km | 00:29:14 | 01:23:53 | 4330 | 3530 | 1177 | 10.72 / 05:35 | 08:03:53 |
| 20km | 00:31:54 | 01:55:48 | 5871 | 4478 | 1509 | 10.36 / 05:47 | 08:35:49 |
| 21km | 00:05:47 | 02:01:37 | 2370 | 2077 | 686 | 10.36 / 05:47 | 08:41:37 |
| 40km | 04:08:17 | 04:08:17 | - | - | - | 9.66 / 06:12 | 10:48:17 |
| Finish | 00:13:43 | 04:22:01 | 3367 | 2518 | 859 | 9.64 / 06:13 | 11:02:01 |
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