Sanlam Cape Town Marathon (2019)
Willem VAN DEN HEEVER (#9857)
Finished
GUN TIME:
04:45:54
Place
5508
OF
9587
Male
4145
OF
6276
Senior
2029
OF
2870
NET TIME:
04:43:17
Place
5556
OF
9587
Male
4175
OF
6276
Senior
2049
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:07 | 00:31:44 | 3967 | 3226 | 1650 | 9.45 / 06:20 | 07:11:44 |
| 10km | 00:28:38 | 01:00:24 | 4340 | 3528 | 1800 | 9.93 / 06:02 | 07:40:24 |
| 15km | 00:29:52 | 01:30:17 | 4689 | 3783 | 1919 | 9.96 / 06:01 | 08:10:17 |
| 20km | 00:30:35 | 02:00:54 | 5013 | 3967 | 1989 | 9.92 / 06:02 | 08:40:54 |
| 21km | 00:06:48 | 02:07:44 | 5352 | 4143 | 2043 | 9.86 / 06:04 | 08:47:44 |
| 25km | 00:26:52 | 02:34:37 | 6045 | 4525 | 2206 | 9.7 / 06:11 | 09:14:37 |
| 30km | 00:36:29 | 03:11:08 | 6247 | 4545 | 2191 | 9.41 / 06:22 | 09:51:08 |
| 35km | 00:37:58 | 03:49:07 | 6150 | 4353 | 2086 | 9.16 / 06:32 | 10:29:07 |
| 40km | 00:40:09 | 04:29:17 | 6538 | 4533 | 2154 | 8.91 / 06:43 | 11:09:17 |
| Finish | 00:16:35 | 04:45:53 | 6584 | 4534 | 2188 | 8.83 / 06:47 | 11:25:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:45:54 | 2419 | 904 | 1806 |
| South African Runners | 04:45:54 | 5141 | 1896 | 3871 |
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