Sanlam Cape Town Marathon (2019)
Lynette VIARNAUD (#9899)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
05:27:50
Place
7899
OF
9587
Female
2423
OF
3311
40-49
807
OF
1089
NET TIME:
05:25:19
Place
7993
OF
9587
Female
2466
OF
3311
40-49
822
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:58 | 00:34:28 | 5954 | 1480 | 476 | 8.7 / 06:53 | 07:14:28 |
| 10km | 00:33:22 | 01:07:52 | 7792 | 2274 | 741 | 8.83 / 06:47 | 07:47:52 |
| 15km | 00:36:02 | 01:43:55 | 8273 | 2509 | 823 | 8.65 / 06:55 | 08:23:55 |
| 20km | 00:35:14 | 02:19:10 | 7738 | 2228 | 737 | 8.62 / 06:57 | 08:59:11 |
| 21km | 00:06:39 | 02:25:51 | 4870 | 1026 | 303 | 8.63 / 06:56 | 09:05:51 |
| 25km | 00:31:21 | 02:57:14 | 8114 | 2500 | 838 | 8.46 / 07:05 | 09:37:14 |
| 30km | 00:41:52 | 03:39:07 | 8014 | 2515 | 852 | 8.21 / 07:18 | 10:19:07 |
| 35km | 00:45:49 | 04:24:58 | 8567 | 2865 | 965 | 7.92 / 07:34 | 11:04:58 |
| 40km | 00:44:59 | 05:09:59 | 8093 | 2677 | 895 | 7.74 / 07:44 | 11:49:59 |
| Finish | 00:17:48 | 05:27:49 | 7510 | 2429 | 817 | 7.7 / 07:47 | 12:07:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:27:50 | 3663 | 429 | 1159 |
| South African Runners | 05:27:50 | 7411 | 760 | 2289 |
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