Sanlam Cape Town Marathon (2019)
Alan VORSTER (#9920)
Finished
GUN TIME:
05:01:16
Place
6721
OF
9587
Male
4849
OF
6276
40-49
1654
OF
2128
NET TIME:
04:58:39
Place
6765
OF
9587
Male
4878
OF
6276
40-49
1658
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:39 | 00:35:15 | 6530 | 4777 | 1589 | 8.5 / 07:03 | 07:15:16 |
| 10km | 00:29:50 | 01:05:07 | 5078 | 4021 | 1353 | 9.21 / 06:30 | 07:45:07 |
| 15km | 00:30:26 | 01:35:35 | 5021 | 3986 | 1343 | 9.41 / 06:22 | 08:15:35 |
| 20km | 00:30:22 | 02:05:58 | 4837 | 3847 | 1300 | 9.52 / 06:17 | 08:45:59 |
| 21km | 00:07:15 | 02:13:15 | 6577 | 4849 | 1646 | 9.45 / 06:20 | 08:53:15 |
| 25km | 00:26:52 | 02:40:09 | 6051 | 4529 | 1543 | 9.36 / 06:24 | 09:20:09 |
| 30km | 00:37:56 | 03:18:06 | 6821 | 4877 | 1669 | 9.08 / 06:36 | 09:58:06 |
| 35km | 00:42:10 | 04:00:18 | 7560 | 5177 | 1782 | 8.73 / 06:51 | 10:40:18 |
| 40km | 00:42:37 | 04:42:56 | 7354 | 4999 | 1723 | 8.48 / 07:04 | 11:22:56 |
| Finish | 00:18:17 | 05:01:15 | 7827 | 5255 | 1791 | 8.38 / 07:09 | 11:41:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:01:16 | 3063 | 717 | 2169 |
| South African Runners | 05:01:16 | 6294 | 1553 | 4533 |
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