Sanlam Cape Town Marathon (2019)
Lizelle WEST (#9952)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
05:34:14
Place
8194
OF
9587
Female
2568
OF
3311
Senior
1350
OF
1697
NET TIME:
05:24:13
Place
7928
OF
9587
Female
2440
OF
3311
Senior
1288
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:31 | 00:44:32 | 7997 | 2465 | 1301 | 6.73 / 08:54 | 07:24:32 |
| 10km | 00:34:37 | 01:19:11 | 8373 | 2581 | 1374 | 7.57 / 07:55 | 07:59:11 |
| 15km | 00:35:42 | 01:54:55 | 8179 | 2471 | 1310 | 7.83 / 07:39 | 08:34:55 |
| 20km | 00:35:18 | 02:30:15 | 7775 | 2252 | 1198 | 7.98 / 07:30 | 09:10:15 |
| 21km | 00:08:14 | 02:38:31 | 8222 | 2531 | 1336 | 7.94 / 07:32 | 09:18:31 |
| 25km | 00:32:45 | 03:11:17 | 8581 | 2744 | 1419 | 7.84 / 07:39 | 09:51:18 |
| 30km | 00:39:54 | 03:51:13 | 7449 | 2237 | 1179 | 7.78 / 07:42 | 10:31:13 |
| 35km | 00:42:01 | 04:33:15 | 7503 | 2357 | 1238 | 7.68 / 07:48 | 11:13:15 |
| 40km | 00:44:37 | 05:17:53 | 7999 | 2633 | 1366 | 7.54 / 07:56 | 11:57:53 |
| Finish | 00:16:19 | 05:34:13 | 6346 | 1969 | 1056 | 7.55 / 07:56 | 12:14:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:34:14 | 3823 | 604 | 1231 |
| South African Runners | 05:34:14 | 7694 | 1283 | 2431 |
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