Sanlam Cape Town Marathon (2019)
Grant WILLENBERG (#9963)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
05:16:58
Place
7441
OF
9587
Male
5237
OF
6276
40-49
1790
OF
2128
NET TIME:
05:14:25
Place
7488
OF
9587
Male
5267
OF
6276
40-49
1798
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:11 | 00:34:43 | 6128 | 4566 | 1529 | 8.63 / 06:56 | 07:14:43 |
| 10km | 00:32:24 | 01:07:08 | 7174 | 5205 | 1752 | 8.93 / 06:42 | 07:47:08 |
| 15km | 00:33:14 | 01:40:24 | 6864 | 5063 | 1706 | 8.96 / 06:41 | 08:20:24 |
| 20km | 00:36:22 | 02:16:47 | 8099 | 5669 | 1930 | 8.77 / 06:50 | 08:56:47 |
| 21km | 00:09:53 | 02:26:41 | 9357 | 6163 | 2094 | 8.58 / 06:59 | 09:06:41 |
| 25km | 00:33:24 | 03:00:07 | 8729 | 5892 | 2011 | 8.32 / 07:12 | 09:40:07 |
| 30km | 00:40:39 | 03:40:47 | 7670 | 5322 | 1820 | 8.15 / 07:21 | 10:20:47 |
| 35km | 00:38:58 | 04:19:47 | 6506 | 4568 | 1565 | 8.08 / 07:25 | 10:59:47 |
| 40km | 00:40:12 | 05:00:00 | 6555 | 4544 | 1572 | 7.99 / 07:30 | 11:40:00 |
| Finish | 00:16:55 | 05:16:57 | 6856 | 4695 | 1596 | 7.96 / 07:31 | 11:56:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:16:58 | 3420 | 782 | 2372 |
| South African Runners | 05:16:58 | 6971 | 1680 | 4896 |
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