Sanlam Cape Town Marathon (2019)
Quinton WILLIAMS (#9969)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
04:50:06
Place
5942
OF
9587
Male
4402
OF
6276
40-49
1504
OF
2128
NET TIME:
04:46:56
Place
5920
OF
9587
Male
4384
OF
6276
40-49
1500
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:07 | 00:37:17 | 7755 | 5404 | 1821 | 8.04 / 07:27 | 07:17:17 |
| 10km | 00:31:18 | 01:08:37 | 6157 | 4655 | 1575 | 8.74 / 06:51 | 07:48:37 |
| 15km | 00:33:34 | 01:42:12 | 7114 | 5195 | 1757 | 8.8 / 06:48 | 08:22:12 |
| 20km | 00:33:20 | 02:15:34 | 6795 | 5000 | 1679 | 8.85 / 06:46 | 08:55:34 |
| 21km | 00:07:37 | 02:23:12 | 7330 | 5241 | 1780 | 8.79 / 06:49 | 09:03:12 |
| 25km | 00:27:39 | 02:50:53 | 6553 | 4812 | 1647 | 8.77 / 06:50 | 09:30:53 |
| 30km | 00:35:58 | 03:26:53 | 5998 | 4411 | 1508 | 8.7 / 06:53 | 10:06:53 |
| 35km | 00:34:57 | 04:01:53 | 4730 | 3501 | 1209 | 8.68 / 06:54 | 10:41:52 |
| 40km | 00:34:25 | 04:36:18 | 3815 | 2850 | 984 | 8.68 / 06:54 | 11:16:18 |
| Finish | 00:13:46 | 04:50:05 | 3432 | 2552 | 873 | 8.7 / 06:53 | 11:30:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:50:06 | 2645 | 639 | 1936 |
| South African Runners | 04:50:06 | 5557 | 1411 | 4114 |
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