Sanlam Cape Town Marathon (2019)
Rashied WOOLF (#9984)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
04:49:48
Place
5875
OF
9587
Male
4366
OF
6276
40-49
1497
OF
2128
NET TIME:
04:49:48
Place
6145
OF
9587
Male
4517
OF
6276
40-49
1538
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:01 | 00:37:01 | - | - | - | 8.1 / 07:24 | 07:17:01 |
| 10km | 00:35:14 | 01:12:17 | 8548 | 5869 | 1993 | 8.3 / 07:13 | 07:52:17 |
| 15km | 00:33:23 | 01:45:41 | 7004 | 5144 | 1741 | 8.51 / 07:02 | 08:25:41 |
| 20km | 00:33:46 | 02:19:29 | 7116 | 5176 | 1746 | 8.6 / 06:58 | 08:59:29 |
| 21km | 00:07:14 | 02:26:45 | 6530 | 4831 | 1635 | 8.58 / 06:59 | 09:06:45 |
| 25km | 00:26:36 | 02:53:22 | 5864 | 4417 | 1506 | 8.65 / 06:56 | 09:33:22 |
| 30km | 00:35:31 | 03:28:55 | 5754 | 4270 | 1452 | 8.61 / 06:57 | 10:08:55 |
| 35km | 00:34:20 | 04:03:16 | 4418 | 3311 | 1141 | 8.63 / 06:57 | 10:43:16 |
| 40km | 00:32:53 | 04:36:10 | 3137 | 2419 | 821 | 8.69 / 06:54 | 11:16:10 |
| Finish | 00:13:35 | 04:49:47 | 3182 | 2395 | 824 | 8.71 / 06:52 | 11:29:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:48 | 2606 | 636 | 1919 |
| South African Runners | 04:49:48 | 5492 | 1405 | 4080 |
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