15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Ngwako Simon MASHITISHO (#24392)
Club: SIBANYESTILLWATER AC
Finished
GUN TIME:  5:21:45
Place
1874
Male
1628
40 to 49
708
NET TIME:   5:21:41

Run 5:21:45 56.0km

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:04 1439 1042 434 - / - 05:22:06
5km 0:23:59 0:24:03 1086 994 437 12.47 / 04:48 05:46:05
14km 0:42:28 1:06:31 916 851 364 12.63 / 04:45 06:28:33
28km 1:15:23 2:21:54 1182 1094 468 11.84 / 05:04 07:43:55
42.2km 1:26:37 3:48:31 1757 1581 683 11.08 / 05:24 09:10:32
50km 0:58:50 4:47:20 1934 1697 737 10.44 / 05:44 10:09:22
Finish 0:34:25 5:21:45 1874 1628 708 10.44 / 05:44 10:43:47