18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Ian THOMSON (#1005)
Finished
GUN TIME:  07:11:19
Place
866  OF 1059
Male
697  OF 820
55-59
13  OF 21

Swim 00:36:14

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:36:14 00:36:14 590 491 5 - / - 07:52:56

T1 00:07:32

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:32 00:43:48 725 570 12 - / - 08:00:30

Cycle 03:49:20

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 03:49:20 04:33:09 827 695 12 - / - 11:49:51

T2 00:05:08

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:08 04:38:19 677 535 10 - / - 11:55:01

Run 02:32:57

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 02:32:57 07:11:17 936 719 14 - / - 14:27:59