IRONMAN South Africa 70.3 (2009)
Rob CONNACHER (#1035)
Finished
GUN TIME:
07:49:33
Place
1021
OF
1059
Male
795
OF
820
75-79
1
OF
1
Swim 00:39:33
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:33 | 00:39:33 | 780 | 627 | 1 | - / - | 07:56:15 |
T1 00:13:35
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:35 | 00:53:10 | 1034 | 804 | 1 | - / - | 08:09:52 |
Cycle 03:43:14
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:43:14 | 04:36:25 | 755 | 646 | 1 | - / - | 11:53:07 |
T2 00:08:08
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:08 | 04:44:35 | 970 | 749 | 1 | - / - | 12:01:17 |
Run 03:04:55
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 03:04:55 | 07:49:31 | 1037 | 806 | 1 | - / - | 15:06:13 |
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