18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Dane PHAAL (#1038)
Finished
GUN TIME:  07:24:44
Place
935  OF 1059
Female
197  OF 239
18-24
10  OF 13

Swim 00:40:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:40:20 00:40:20 820 167 10 - / - 07:57:02

T1 00:07:20

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:20 00:47:41 696 145 10 - / - 08:04:23

Cycle 04:03:21

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Cycle 04:03:21 04:51:04 954 185 9 - / - 12:07:46

T2 00:06:16

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:16 04:57:22 829 175 11 - / - 12:14:04

Run 02:27:19

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 02:27:19 07:24:42 864 195 10 - / - 14:41:24