18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Lynette VAN DER MERWE (#1047)
Finished
GUN TIME:  06:39:33
Place
674  OF 1059
Female
113  OF 239
18-24
5  OF 13

Swim 00:34:07

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:34:07 00:34:07 421 55 4 - / - 23:47:31

T1 00:05:54

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:54 00:40:02 450 85 6 - / - 16:13:26

Cycle 03:45:14

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Cycle 03:45:14 04:25:18 780 116 4 - / - 19:12:02

T2 00:04:24

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:24 04:29:43 544 114 8 - / - 04:09:47

Run 02:09:46

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 02:09:46 06:39:31 611 128 7 - / - 01:09:35