18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Angelique BIRD (#1128)
Finished
GUN TIME:  07:31:30
Place
968  OF 1059
Female
207  OF 239
30-34
44  OF 52

Swim 00:34:22

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:22 00:34:22 451 61 13 - / - 12:57:46

T1 00:07:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:46 00:42:10 759 165 40 - / - 13:42:14

Cycle 03:44:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 03:44:39 04:26:50 771 113 30 - / - 07:20:14

T2 00:06:14

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:14 04:33:05 825 174 44 - / - 23:53:09

Run 02:58:21

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 02:58:21 07:31:28 1032 231 50 - / - 13:18:12