18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Carla GRAHAM (#1133)
Finished
GUN TIME:  06:11:04
Place
453  OF 1059
Female
63  OF 239
30-34
15  OF 52

Swim 00:34:06

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:34:06 00:34:06 419 54 12 - / - 07:50:48

T1 00:04:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:26 00:38:34 225 44 9 - / - 07:55:16

Cycle 03:20:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 03:20:42 03:59:17 440 45 9 - / - 11:15:59

T2 00:04:25

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:25 04:03:44 545 115 27 - / - 11:20:26

Run 02:07:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 02:07:16 06:11:02 577 117 23 - / - 13:27:44