18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Carla LOUREIRO (#1134)
Finished
GUN TIME:  06:28:53
Place
592  OF 1059
Female
89  OF 239
30-34
21  OF 52

Swim 00:38:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:10 00:38:10 693 137 37 - / - 07:54:52

T1 00:05:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:02 00:43:14 303 58 12 - / - 07:59:56

Cycle 03:28:29

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 03:28:29 04:11:44 553 69 18 - / - 11:28:26

T2 00:04:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:03 04:15:48 479 98 19 - / - 11:32:30

Run 02:09:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 02:09:01 06:24:51 596 123 26 - / - 13:41:33