18th January 2009 | East London, South Africa

IRONMAN South Africa 70.3 (2009)

Brenda SIMS (#1196)
Finished
GUN TIME:  06:55:06
Place
764  OF 1059
Female
138  OF 239
35-39
22  OF 43

Swim 00:36:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:31 00:36:31 614 108 15 - / - 05:13:15

T1 00:08:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:33 00:45:05 865 187 28 - / - 17:28:29

Cycle 04:05:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 04:05:22 04:50:28 972 196 33 - / - 09:57:12

T2 00:08:03

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:03 04:58:33 967 219 38 - / - 21:58:37

Run 01:56:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 01:56:29 06:55:04 378 68 9 - / - 00:28:28