18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Adele VAN DE VENTER (#1242)
Finished
GUN TIME:  05:56:57
Place
351  OF 1059
Female
46  OF 239
40-44
7  OF 38

Swim 00:33:12

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:33:12 00:33:12 344 39 4 - / - 07:49:54

T1 00:04:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:23 00:37:37 219 42 5 - / - 07:54:19

Cycle 03:22:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 03:22:14 03:59:53 464 48 8 - / - 11:16:35

T2 00:02:21

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:21 04:02:15 159 35 5 - / - 11:18:57

Run 01:54:39

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 01:54:39 05:56:55 345 62 12 - / - 13:13:37