IRONMAN South Africa 70.3 (2009)
Shelley JONES (#1279)
Finished
GUN TIME:
06:36:44
Place
647
OF
1059
Female
105
OF
239
40-44
17
OF
38
Swim 00:35:53
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:53 | 00:35:53 | 569 | 88 | 12 | - / - | 07:52:35 |
T1 00:06:11
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:11 | 00:42:05 | 507 | 99 | 12 | - / - | 07:58:47 |
Cycle 03:56:48
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:56:48 | 04:38:55 | 896 | 162 | 29 | - / - | 11:55:37 |
T2 00:05:39
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 04:44:36 | 758 | 156 | 23 | - / - | 12:01:18 |
Run 01:52:05
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:52:05 | 06:36:42 | 286 | 54 | 8 | - / - | 13:53:24 |
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