18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Amelia LINCOLN (#1292)
Finished
GUN TIME:  07:02:27
Place
804  OF 1059
Female
149  OF 239
45-49
8  OF 22

Swim 00:41:23

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:23 00:41:23 847 175 9 - / - 07:58:05

T1 00:13:50

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:50 00:55:14 1035 231 20 - / - 08:11:56

Cycle 03:52:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 03:52:15 04:47:31 857 147 9 - / - 12:04:13

T2 00:06:17

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:17 04:53:49 831 176 12 - / - 12:10:31

Run 02:08:34

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 02:08:34 07:02:25 591 122 8 - / - 14:19:07