18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Lisa GIBBON (#1305)
Finished
GUN TIME:  07:29:03
Place
958  OF 1059
Female
204  OF 239
45-49
15  OF 22

Swim 00:46:07

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:46:07 00:46:07 974 206 14 - / - 08:02:49

T1 00:08:48

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:48 00:54:57 893 193 13 - / - 08:11:39

Cycle 03:59:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 03:59:51 04:54:49 926 172 11 - / - 12:11:31

T2 00:05:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:53 05:00:43 786 167 11 - / - 12:17:25

Run 02:28:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 02:28:16 07:29:01 877 198 15 - / - 14:45:43