IRONMAN South Africa 70.3 (2009)
Louiza SWARTZ (#1307)
Finished
GUN TIME:
07:48:21
Place
1016
OF
1059
Female
223
OF
239
45-49
17
OF
22
Swim 00:51:22
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:51:22 | 00:51:22 | 1020 | 224 | 18 | - / - | 08:08:04 |
T1 00:10:39
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:39 | 01:02:03 | 995 | 218 | 18 | - / - | 08:18:45 |
Cycle 04:08:55
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 04:08:55 | 05:10:59 | 994 | 208 | 15 | - / - | 12:27:41 |
T2 00:08:04
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:04 | 05:19:04 | 968 | 220 | 19 | - / - | 12:35:46 |
Run 02:29:15
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:29:15 | 07:48:19 | 891 | 205 | 17 | - / - | 15:05:01 |
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