IRONMAN South Africa 70.3 (2009)
Hilton WAIT (#174)
Finished
GUN TIME:
06:23:00
Place
546
OF
1059
Male
469
OF
820
25-29
71
OF
119
Swim 00:38:18
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:18 | 00:38:18 | 701 | 560 | 87 | - / - | 07:45:00 |
T1 00:06:48
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 00:45:08 | 619 | 495 | 71 | - / - | 07:51:50 |
Cycle 03:18:13
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:18:13 | 04:03:23 | 404 | 366 | 52 | - / - | 11:10:05 |
T2 00:04:27
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 04:07:51 | 554 | 438 | 68 | - / - | 11:14:33 |
Run 02:15:05
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:15:05 | 06:22:58 | 696 | 547 | 83 | - / - | 13:29:40 |
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