IRONMAN South Africa 70.3 (2009)
Lulamile JONAS (#203)
Finished
GUN TIME:
06:39:35
Place
675
OF
1059
Male
562
OF
820
25-29
84
OF
119
Swim 00:52:58
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:52:58 | 00:52:58 | 1031 | 802 | 117 | - / - | 07:59:40 |
T1 00:06:13
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:13 | 00:59:12 | 519 | 417 | 64 | - / - | 08:05:54 |
Cycle 03:34:45
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:34:45 | 04:33:58 | 645 | 563 | 82 | - / - | 11:40:40 |
T2 00:03:11
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 04:37:11 | 307 | 246 | 43 | - / - | 11:43:53 |
Run 02:02:21
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:02:21 | 06:39:33 | 491 | 394 | 58 | - / - | 13:46:15 |
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