IRONMAN South Africa 70.3 (2009)
Scott FORREST (#236)
Finished
GUN TIME:
07:32:23
Place
973
OF
1059
Male
766
OF
820
25-29
112
OF
119
Swim 00:34:12
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:12 | 00:34:12 | 429 | 373 | 61 | - / - | 07:40:54 |
T1 00:09:36
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:36 | 00:43:49 | 951 | 744 | 105 | - / - | 07:50:31 |
Cycle 03:34:04
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:34:04 | 04:17:55 | 639 | 558 | 80 | - / - | 11:24:37 |
T2 00:06:14
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:14 | 04:24:10 | 827 | 653 | 100 | - / - | 11:30:52 |
Run 03:08:09
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 03:08:09 | 07:32:21 | 1039 | 808 | 117 | - / - | 14:39:03 |
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