18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Thembanie NGOBO (#245)
Finished
GUN TIME:  06:08:59
Place
430  OF 1059
Male
371  OF 820
25-29
58  OF 119

Swim 00:30:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:55 00:30:55 188 169 26 - / - 07:37:37

T1 00:06:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:27 00:37:24 555 439 66 - / - 07:44:06

Cycle 03:39:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:39:57 04:17:22 711 614 91 - / - 11:24:04

T2 00:03:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 04:21:16 443 351 54 - / - 11:27:58

Run 01:47:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 01:47:40 06:08:57 208 173 30 - / - 13:15:39