IRONMAN South Africa 70.3 (2009)
Thembanie NGOBO (#245)
Finished
GUN TIME:
06:08:59
Place
430
OF
1059
Male
371
OF
820
25-29
58
OF
119
Swim 00:30:55
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:55 | 00:30:55 | 188 | 169 | 26 | - / - | 00:24:19 |
T1 00:06:27
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:37:24 | 555 | 439 | 66 | - / - | 19:47:28 |
Cycle 03:39:57
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:39:57 | 04:17:22 | 711 | 614 | 91 | - / - | 21:04:06 |
T2 00:03:52
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 04:21:16 | 443 | 351 | 54 | - / - | 20:08:00 |
Run 01:47:40
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run | 01:47:40 | 06:08:57 | 208 | 173 | 30 | - / - | 13:02:21 |
Social Share