18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Dale QUAKER (#299)
Finished
GUN TIME:  07:58:31
Place
1033  OF 1059
Male
804  OF 820
30-34
136  OF 138

Swim 00:45:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:04 00:45:04 955 755 132 - / - 07:51:46

T1 00:08:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:28 00:53:34 850 668 126 - / - 08:00:16

Cycle 03:57:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:57:55 04:51:30 904 739 130 - / - 11:58:12

T2 00:08:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:14 04:59:46 975 752 129 - / - 12:06:28

Run 02:58:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 02:58:41 07:58:29 1033 802 137 - / - 15:05:11