IRONMAN South Africa 70.3 (2009)
Garrick LOTZ (#324)
Finished
GUN TIME:
05:22:19
Place
131
OF
1059
Male
114
OF
820
35-39
21
OF
192
Swim 00:31:19
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:19 | 00:31:19 | 211 | 189 | 42 | - / - | 07:38:01 |
T1 00:05:20
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 00:36:41 | 363 | 293 | 61 | - / - | 07:43:23 |
Cycle 03:11:02
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:11:02 | 03:47:44 | 273 | 250 | 53 | - / - | 10:54:26 |
T2 00:04:25
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:25 | 03:52:11 | 548 | 432 | 99 | - / - | 10:58:53 |
Run 01:30:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:30:05 | 05:22:17 | 37 | 32 | 4 | - / - | 12:28:59 |
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