IRONMAN South Africa 70.3 (2009)
Glenn HENDRICKS (#327)
Finished
GUN TIME:
05:54:13
Place
334
OF
1059
Male
291
OF
820
30-34
64
OF
138
Swim 00:33:18
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:18 | 00:33:18 | 351 | 310 | 68 | - / - | 07:40:00 |
T1 00:05:42
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:42 | 00:39:01 | 419 | 340 | 76 | - / - | 07:45:43 |
Cycle 03:16:47
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:16:47 | 03:55:50 | 379 | 342 | 75 | - / - | 11:02:32 |
T2 00:03:11
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 03:59:03 | 306 | 245 | 55 | - / - | 11:05:45 |
Run 01:55:06
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:55:06 | 05:54:11 | 358 | 296 | 56 | - / - | 13:00:53 |
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