18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Ricardo DOS RAMOS (#396)
Finished
GUN TIME:  07:12:56
Place
877  OF 1059
Male
703  OF 820
30-34
123  OF 138

Swim 00:44:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:18 00:44:18 940 743 129 - / - 07:51:00

T1 00:04:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 00:49:11 279 226 54 - / - 07:55:53

Cycle 03:44:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 03:44:03 04:33:15 761 650 117 - / - 11:39:57

T2 00:04:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:57 04:38:13 650 514 97 - / - 11:44:55

Run 02:34:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 02:34:40 07:12:54 952 733 124 - / - 14:19:36