18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Adriaan GIESSING (#431)
Finished
GUN TIME:  06:00:22
Place
378  OF 1059
Male
326  OF 820
35-39
74  OF 192

Swim 00:36:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:39 00:36:39 620 510 127 - / - 07:43:21

T1 00:04:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 00:41:33 281 228 43 - / - 07:48:15

Cycle 03:08:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:08:37 03:50:11 237 214 42 - / - 10:56:53

T2 00:04:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 03:55:05 638 504 119 - / - 11:01:47

Run 02:05:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 02:05:13 06:00:20 542 433 103 - / - 13:07:02