IRONMAN South Africa 70.3 (2009)
Henno PRETORIUS (#531)
Finished
GUN TIME:
07:10:05
Place
858
OF
1059
Male
691
OF
820
35-39
166
OF
192
Swim 00:42:50
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:50 | 00:42:50 | 902 | 713 | 172 | - / - | 07:49:32 |
T1 00:07:27
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:27 | 00:50:18 | 714 | 562 | 124 | - / - | 07:57:00 |
Cycle 03:31:31
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:31:31 | 04:21:51 | 605 | 525 | 123 | - / - | 11:28:33 |
T2 00:03:48
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 04:25:41 | 431 | 340 | 76 | - / - | 11:32:23 |
Run 02:44:21
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:44:21 | 07:10:03 | 1001 | 775 | 183 | - / - | 14:16:45 |
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