IRONMAN South Africa 70.3 (2009)
Jan SWANEPOEL (#540)
Finished
GUN TIME:
06:18:08
Place
513
OF
1059
Male
441
OF
820
35-39
103
OF
192
Swim 00:33:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:43 | 00:33:43 | 381 | 334 | 83 | - / - | 07:40:25 |
T1 00:05:39
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:39 | 00:39:24 | 413 | 334 | 74 | - / - | 07:46:06 |
Cycle 03:31:17
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:31:17 | 04:10:43 | 598 | 521 | 121 | - / - | 11:17:25 |
T2 00:03:29
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:29 | 04:14:13 | 348 | 280 | 58 | - / - | 11:20:55 |
Run 02:03:52
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:03:52 | 06:18:06 | 517 | 414 | 96 | - / - | 13:24:48 |
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