IRONMAN South Africa 70.3 (2009)
Jeffrey LAW (#543)
Finished
GUN TIME:
06:53:21
Place
756
OF
1059
Male
621
OF
820
35-39
150
OF
192
Swim 00:36:26
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:26 | 00:36:26 | 609 | 502 | 126 | - / - | 07:43:08 |
T1 00:08:27
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:27 | 00:44:55 | 848 | 666 | 152 | - / - | 07:51:37 |
Cycle 03:27:41
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:27:41 | 04:12:37 | 542 | 475 | 110 | - / - | 11:19:19 |
T2 00:11:07
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:07 | 04:23:45 | 1027 | 796 | 188 | - / - | 11:30:27 |
Run 02:29:33
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:29:33 | 06:53:19 | 899 | 691 | 164 | - / - | 14:00:01 |
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