IRONMAN South Africa 70.3 (2009)
Joe VAN VREDEN (#546)
Finished
GUN TIME:
06:32:47
Place
618
OF
1059
Male
522
OF
820
35-39
126
OF
192
Swim 00:44:06
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:44:06 | 00:44:06 | 932 | 736 | 178 | - / - | 07:50:48 |
T1 00:06:26
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 00:50:34 | 549 | 436 | 99 | - / - | 07:57:16 |
Cycle 03:31:00
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:31:00 | 04:21:35 | 594 | 518 | 120 | - / - | 11:28:17 |
T2 00:03:59
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 04:25:36 | 462 | 367 | 81 | - / - | 11:32:18 |
Run 02:07:08
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:07:08 | 06:32:45 | 570 | 454 | 108 | - / - | 13:39:27 |
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