18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Malcolm HEATHFIELD (#569)
Finished
GUN TIME:  05:57:07
Place
355  OF 1059
Male
309  OF 820
35-39
68  OF 192

Swim 00:44:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:12 00:44:12 936 739 179 - / - 07:50:54

T1 00:08:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:55 00:53:08 903 706 166 - / - 07:59:50

Cycle 03:06:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:06:38 03:59:48 212 190 37 - / - 11:06:30

T2 00:04:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:36 04:04:25 587 464 106 - / - 11:11:07

Run 01:52:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:52:38 05:57:05 297 243 54 - / - 13:03:47