18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Michael KINGSTON (#579)
Finished
GUN TIME:  05:22:29
Place
132  OF 1059
Male
115  OF 820
35-39
22  OF 192

Swim 00:30:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:24 00:30:24 157 139 33 - / - 07:37:06

T1 00:04:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:18 00:34:43 209 170 33 - / - 07:41:25

Cycle 02:58:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 02:58:35 03:33:20 119 109 24 - / - 10:40:02

T2 00:01:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 03:35:12 75 57 9 - / - 10:41:54

Run 01:47:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 01:47:14 05:22:27 198 164 32 - / - 12:29:09