IRONMAN South Africa 70.3 (2009)
Nico RETIEF (#589)
Finished
GUN TIME:
06:33:49
Place
624
OF
1059
Male
526
OF
820
35-39
127
OF
192
Swim 00:34:38
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:38 | 00:34:38 | 479 | 413 | 107 | - / - | 07:41:20 |
T1 00:04:28
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:39:08 | 227 | 182 | 38 | - / - | 07:45:50 |
Cycle 03:23:08
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:23:08 | 04:02:17 | 477 | 425 | 93 | - / - | 11:08:59 |
T2 00:02:32
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:32 | 04:04:51 | 201 | 157 | 30 | - / - | 11:11:33 |
Run 02:28:54
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:28:54 | 06:33:47 | 887 | 686 | 163 | - / - | 13:40:29 |
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