IRONMAN South Africa 70.3 (2009)
Paul SAFFY (#595)
Finished
GUN TIME:
07:29:17
Place
960
OF
1059
Male
756
OF
820
35-39
182
OF
192
Swim 00:36:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:23 | 00:36:23 | 604 | 498 | 124 | - / - | 07:43:05 |
T1 00:07:57
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:57 | 00:44:22 | 783 | 615 | 139 | - / - | 07:51:04 |
Cycle 04:17:08
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 04:17:08 | 05:01:31 | 1029 | 802 | 190 | - / - | 12:08:13 |
T2 00:09:09
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:09 | 05:10:42 | 1002 | 774 | 182 | - / - | 12:17:24 |
Run 02:18:32
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:18:32 | 07:29:15 | 763 | 598 | 138 | - / - | 14:35:57 |
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