IRONMAN South Africa 70.3 (2009)
Richard MARK (#607)
Finished
GUN TIME:
06:25:20
Place
570
OF
1059
Male
487
OF
820
35-39
115
OF
192
Swim 00:43:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:05 | 00:43:05 | 911 | 720 | 174 | - / - | 07:49:47 |
T1 00:06:42
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:42 | 00:49:49 | 600 | 477 | 110 | - / - | 07:56:31 |
Cycle 03:12:23
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:12:23 | 04:02:13 | 297 | 269 | 57 | - / - | 11:08:55 |
T2 00:04:46
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 04:07:01 | 614 | 485 | 112 | - / - | 11:13:43 |
Run 02:18:16
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:18:16 | 06:25:18 | 754 | 590 | 135 | - / - | 13:32:00 |
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