18th January 2009 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2009)

Grant ALEXANDER (#722)
Finished
GUN TIME:  07:09:43
Place
855  OF 1059
Male
688  OF 820
40-44
115  OF 141

Swim 00:38:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:54 00:38:54 743 595 89 - / - 07:45:36

T1 00:08:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:09 00:47:04 816 640 104 - / - 07:53:46

Cycle 03:56:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:56:58 04:44:04 899 735 125 - / - 11:50:46

T2 00:08:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:28 04:52:34 987 761 131 - / - 11:59:16

Run 02:17:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 02:17:06 07:09:41 728 571 103 - / - 14:16:23