IRONMAN South Africa 70.3 (2009)
Successfully added (#2057) Sarah TATE to My Rivals
Mark COLES (#765)
Finished
GUN TIME:
07:31:29
Place
967
OF
1059
Male
761
OF
820
40-44
130
OF
141
Swim 00:38:38
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:38 | 00:38:38 | 725 | 578 | 85 | - / - | 07:45:20 |
T1 00:08:36
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:36 | 00:47:16 | 873 | 685 | 110 | - / - | 07:53:58 |
Cycle 03:59:19
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:59:19 | 04:46:37 | 917 | 748 | 128 | - / - | 11:53:19 |
T2 00:05:13
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:13 | 04:51:51 | 692 | 546 | 92 | - / - | 11:58:33 |
Run 02:39:35
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 02:39:35 | 07:31:27 | 980 | 759 | 129 | - / - | 14:38:09 |
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