IRONMAN South Africa 70.3 (2009)
Mark NICHOLLS (#766)
Finished
GUN TIME:
05:50:17
Place
282
OF
1059
Male
247
OF
820
40-44
32
OF
141
Swim 00:33:20
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:20 | 00:33:20 | 353 | 312 | 43 | - / - | 07:40:02 |
T1 00:06:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 00:39:53 | 571 | 454 | 64 | - / - | 07:46:35 |
Cycle 03:14:33
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:14:33 | 03:54:28 | 332 | 301 | 47 | - / - | 11:01:10 |
T2 00:03:44
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:44 | 03:58:13 | 412 | 327 | 45 | - / - | 11:04:55 |
Run 01:52:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:52:01 | 05:50:15 | 285 | 232 | 29 | - / - | 12:56:57 |
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